Re-Pattern & Rise
Hello Dear Friend,
I see you :) You’ve built a life that looks successful on the outside. Your career is thriving, your relationships seem fine, and people admire your strength. But inside, something feels off.
Maybe you’re exhausted, overwhelmed by the expectations you place on yourself, or feeling a quiet sense of loneliness, even when you’re surrounded by others. You’ve done the work—you’ve read the books, listened to the podcasts, maybe even tried therapy—but no matter what, you still find yourself in the same emotional loops.
Deep down, you know there’s more available to you—more ease, more love, more fulfilment. But something is keeping you stuck. That’s what we’re here to change 😊
Heal the past, rewire the patterns, and step into deep fulfilment.
You’re Here Because…
Despite all your achievements, you:
🔴 Feel emotionally exhausted from over-functioning and handling everything on your own.
🔴 Struggle with deep-rooted relationship patterns—whether it’s attracting emotionally unavailable partners, feeling unseen, or keeping love at arm’s length.
🔴 Battle self-doubt, perfectionism, or people-pleasing that keeps you on high alert, never fully relaxed.
🔴 Experience physical symptoms like gut issues, inflammation, or skin flare-ups that seem tied to stress and emotional patterns.
🔴 Know you’re meant for more, but feel blocked from experiencing the level of ease, confidence, and deep love you crave.
You don’t need more mindset work or another self-help tool to “fix” yourself. You need a deeper shift—one that rewires the emotional and subconscious patterns running the show.
That’s exactly what Re-pattern & Rise is designed to do.
💭 Imagine If…
✨ You wake up with a calm, grounded mind and a deep knowing that you are enough—without needing to prove, earn, or hustle for your worth.
✨ Your relationships feel safe, fulfilling, and deeply connected—because you’ve released the old patterns keeping you guarded, over-giving, or disconnected.
✨ You feel at home in your body—your gut is happy, your skin is glowing, and the chronic tension has melted away.
✨ You no longer react out of old wounds—you respond from self-trust, inner peace, and emotional clarity.
✨ Success and achievement no longer come at the cost of burnout, over-giving, or self-sacrifice. Instead, it feels aligned, easeful, and joyful.
This isn’t a distant dream. It’s the natural outcome of doing this work.
Welcome to Re-pattern & Rise
This program is designed for ambitious women like you who are ready to break free from the emotional and subconscious patterns that have kept them stuck.
Re-pattern & Rise blends:
✔ Hypnotherapy & Subconscious Work – to uncover and rewire hidden emotional blocks.
✔ Somatic Therapy & Nervous System Regulation – so healing isn’t just intellectual, but fully embodied.
✔ Energy Psychology & Parts Work – to meet past wounds with compassion and integration.
✔ Ayurvedic Healing – to support your body as you release old patterns and step into expansion.
You don’t need to keep “working on yourself.” You need a new way of being—one that feels safe, aligned, and deeply fulfilling.
Why What You’ve Tried Hasn’t Worked…
You’ve done everything “right,” so why hasn’t anything fully shifted?
💡 Because transformation isn’t just about mindset—it’s about safety.
If your nervous system and subconscious don’t feel safe to change, they will keep you stuck in familiar patterns, even when they no longer serve you.
💡 Because traditional therapy and self-help focus on understanding, not reprogramming.
You don’t need more awareness of your patterns—you need a way to actually shift them on a nervous system and subconscious level.
💡 Because healing requires both mind & body.
True transformation happens when your body, subconscious, and emotions are all working together—not just your logical mind.
This is exactly why Re-pattern & Rise is different. It’s not about understanding your patterns—it’s about updating them at the root level.
The Rise-Up iOS Framework
This program follows a three-step process designed to rewire your emotional and subconscious patterns for lasting change.
🛑 Most ambitious individuals stay stuck because they skip Step 1. They try to “fix” their patterns with more self-work, not realising their nervous system and subconscious aren’t fully on board.
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This is the non-negotiable first step. If your system doesn’t feel safe, no change will stick.
🔹 You’ll learn how to regulate your nervous system based on your unique Ayurvedic body type.
🔹 You’ll create a deep sense of emotional & physical safety so change no longer feels like a threat.
🔹 This is where your body stops clinging to stress responses like perfectionism, self-doubt, and emotional shutdown. -
Once your body feels safe, we rewire the way your mind and body communicate so old emotional loops stop running the show.
🔹 You’ll build somatic awareness to stop reacting from past wounds and start responding from self-trust.
🔹 You’ll break patterns like people-pleasing, self-criticism, or shutting down in relationships.
🔹 You’ll learn how to update your body’s iOS so your nervous system stops defaulting to old patterns. -
Now that your body and mind are aligned, we go to the subconscious root of your patterns.
🔹 You’ll uncover & heal the hidden emotional wounds driving your self-doubt, perfectionism, or fears around love.
🔹 You’ll meet your unmet childhood needs so they no longer play out in your relationships and self-worth.
🔹 This is where you release old emotional baggage and truly rewire your patterns—for good.This isn’t just another mindset shift. It’s a full-system upgrade.
Investment
This is an investment in your freedom, ease, and fulfilment 😊
You can choose between a 1, 3, or 6-month journey based on your needs
Option 1 – 1 Month
£555
Perfect for those who want to dip their toes in and focus on one specific pattern.
Option 2 – 3 Month
£555 p/m
Best for those ready to build deep mind-body awarenessBest for those ready to build deep mind-body awareness and start rewiring emotional patterns.and start rewiring emotional patterns.
Option 3 – 6 Month
£555 p/m
For those who want full transformation—healing deeply at the root for lasting, embodied change.
Each month includes:
✔ 2 x 90-Minute Sessions (Ayurvedic self-care, somatic parts work, and energy psychology).
✔ 1 x Deep Dive Hypnosis (to rewire subconscious patterns).
✔ Tailored Guidance & Resources (customised to your needs).
✔ Actionable Strategies (so transformation is practical, not just theoretical).
✔ VIP Telegram Support (Optional) for real-time reflections, guidance, and accountability.
Are you ready?
If you’ve been waiting for the right moment to heal, this is your invitation.
💌 Click below to book your free consultation.
On this call we will identify if Re-align & Rise is the correct fit for you and have a heart to heart conversation about if working together is the BEST way to get you towards finding deep fulfilment, love and ease.